Personal Trainer: A person who as the title suggests, is a personal trainer. The job of a personal trainer includes planning, teaching and executing a program of physical activities for health and fitness. The work of a personal trainer ranges from weight loss to rehabilitation of injuries and from cardiovascular workouts to strength training. One can also be a personal trainer to train athletes in various sports such as running, tennis, volleyball, soccer, hockey and others. Personal training also involves treating emotional disorders, improving communication skills and problem solving in everyday life.
Qualifications required to become a personal trainer vary according to state regulations and organizations. Some organizations require a Bachelor of Arts Degree in Health Science or any other similar degree from an accredited university or institution. One can obtain a Bachelor of Science Degree in Health Administration, Sports Medicine or any other similar degree from an accredited university or institution. In some states, the qualified individuals have to pass a test in psychology, nutrition and physiology before being allowed to practice as personal trainers. To become certified as a personal trainer, you may need to obtain additional education or a master’s degree.
Certifications and licenses are available for personal trainers from different institutions. The most common ones are American Council on Exercise, American College of Sports Medicine, National Exercise Association, International Society for Sport and Physical Education and the National Triathlon Commission. Apart from these, there are other certifications available from the American College of Sports Medicine, American Council on Exercise and the National Exercise Association. Many organizations provide information about the qualifications and license of personal trainers. These organizations are very useful to individuals planning to hire personal trainers or to individuals who are interested in becoming personal trainers.