Choosing a good mattress is crucial to a healthy and restful sleep. The average mattress has lost a lot of its ability to provide optimal comfort in our busy lives. Many people spend many long, sleepless nights on a substandard mattress. They end up tossing and turning in their sleep never to feel the full effects of their time spent in bed. Fortunately, with these few tips, you can easily choose the best mattress for your body and your budget. Read below for some helpful advice on the subject of choosing a new mattress.
No-ply mattresses: These mattresses are great if you’re going to be traveling often or if you suffer from aches and pains. But beware: no-ply models typically cost more than other types. If you regularly wake up with sore joints or feel uncomfortable during the day without realizing why, your new mattress may not really be providing you with the support you need. And no-ply mattresses do nothing to reduce joint stress. In fact, they can actually cause problems and pain.
Spring, foam and latex: All three of these options are incredibly comfortable, especially if you get a good one. However, their softness comes at a price. They’re not particularly energy-efficient, especially if you don’t get a high quality spring arrangement. And because they wear out over time, they can also cause a little sinking in your sleep, which can be disconcerting for those who suffer from back pain.
To help determine the hardness of your sleeping surface, you should consider the following factors: body weight, mattress firmness and ambient room temperature. A heavy person will have a different impact on the overall softness level of a mattress than a light one. You’ll also find that the impact of body weight and its relationship to a firmness level increases as body mass increases. So, those who want a firmer sleep will probably be happier with visco-elastic foam or even springs. Those who want a more flexible bed will probably be happier with a softer mattress or a combination of softness and firmness. Mattresses are available in different density levels, so you can find one suitable for your particular needs in Mattress Store Davenport Iowa.
Foam and spring: For most people, a combination of spring, foam and firm mattress is the best choice. As these mattresses provide excellent pressure relief, they’re great for people who sleep on their backs or have restless legs after a long sleep. They’re also perfect for people who aren’t able to get comfortable enough at night to fall asleep on their sides. Many spring and foam mattresses provide additional levels of support by including pillows, wedges and other features that encourage optimal support and give the body a little bit of relief. Spring mattresses on the other hand, generally provide very good pressure relief.
Spring: If you have trouble getting comfortable at night or need some additional support, consider a spring mattress. They’re great for providing consistent comfort, but spring may not offer as much support as a firmer, softer mattress. Also, many people sleep on their backs, which puts extra stress on the springs and other parts of the bed. Some memory foam beds use a special support layer. For those who frequently change positions, this feature could be invaluable.
Firmness Scale: If looking for a medium-firmness mattress, try a firmness scale on the Internet. There are two ratings based on how much firmness is in a mattress. One is for normal weight people, and the other is for those who need a little sinking or giving in to sleep. You might also find reviews of different brands of firmness scales to help you choose the best one for your needs.
So now you know how to choose between a soft mattress and a firm mattress. It’s important that you choose one that offers the support you need for a good nights rest. If you are frequently moving around in your bed, either because of work kids, or another reason, you might want to consider investing in a memory foam or latex foam bed. They are built to resist pressure points from all sorts of things going on in your life. And when you’re done using it, nothing will feel as good as the smooth night’s rest you just got.