If you have never tried bodyguard fitness tips before, I am sure that you will be pleasantly surprised. The reason I feel this way is because you cannot see these people working out or doing their workout routines. Therefore, it is impossible to know if their routines are working or not. That is why I want to share with you some bodyguard fitness tips that I have personally used in order to get the body of my dreams and then some. The first tip I want to share with you is to do push-ups. Not just any push-up though, but the kind where you jump straight up from the ground.…